Are you interested in reading the public notices published in the July 24, 2008 print edition of the Independent Review newspaper? The page or pages on which those notices were printed are attached.

Digestible tidbits about local and national trends in health
read more

When it comes to living the good life, experts agree there’s nothing like having a feline or a Fido — or even a ferret, for that matter — to improve your mental, emotional and physical health.
read more

Not all fats were created equal. Some fats can even be good for you, if consumed in moderation.
read more

Yellow bananas. Red peppers. Orange carrots. Green apples. Blue berries. Purple eggplant. Black beans. White cauliflower — fruits and vegetables carry quite a nutritious punch.
read more

Fruits and vegetables are sources of many vitamins, minerals and other natural substances that may help prevent chronic diseases.
read more

Child•hood obe’si•ty (child’hood’ o bes i te)
<< Children are obese if they are in the 95th percentile or higher for their weight.
<< Children are considered overweight and at risk of becoming obese if they are in the 85th percentile for their weight.
read more

Pistachios lower your cholesterol, honey heals wounds and chocolate, well, it's the perfect food. You name it and you’ll find that your favorite indulgence foods have taken on a healthful aura. Ingredients you were once told to eat sparingly may have the potential to reduce your cholesterol, moderate your glucose levels and more.
read more

Babies and water don’t mix | Happy parents, safer kids
read more

Summer is all about being outdoors. Whether you play softball or baseball — or jog — proper stretching
can reduce the risk of injury to your arms and legs. Below are 10 basic arm stretches that might not
improve your performance, but should reduce your injury risk and leave you less sore the day after game day.
read more